10112 thoughts

 She came home drenched in liquor, staggering wavering left to right and the stench of whisky would fill the corridors to her room, unfortunately she was home alone and her mum found her. she was zoned out in her room , having thrown up everywhere. In an African setting, well this a major issue, well does the feeling of agitation and anger pass an African? you guessed right. Sooner rather than late, the mum summoned the cane like the lord of the rings would pull out his rings in time for war, well it was full of rage, even us the neighbors wondered what was up, well, myself since I knew her pretty much, the story has it that she received a beating, a good one. Anyway I was asking myself was the flogging really worth it. did it change a thing on this early twenty's aged girl. In my point of view, well it didn't but rather it added more gap between the mum and her daughter, later the following day listening to the daughter, well, I almost cried, really wanting to talk to the mum ...

 Being mentally happy is something that we all strive for, yet it can be difficult to achieve. It requires a lot of self-reflection and understanding of ourselves. Taking a break from the hustle and bustle of life can help us to reconnect with our inner selves and gain clarity on what makes us truly happy.  It is a journey and it takes time to figure out what makes us content, but it is worth the effort. Self-reflection can help us identify our strengths and weaknesses, what motivates us, and how we can use those qualities to reach our goals. By taking the time to assess our mental state, we can take steps towards achieving a happier mindset.  Self-reflection is a process where one uses their own thoughts and experiences to determine how they are feeling in a given moment. This can be a challenging task because of the complexity of human emotion, but it is important that we take the time to reflect on our mental state. It may lead us towards happiness. A study shows that ...